Curry in a Hurry
Author: Lauren
Prep time:
Cook time:
Total time:
Serves: 4
- 2 tbsp, coconut oil
- 1 garlic clove
- 1 cauliflower, chopped in bite size pieces
- 2 cups, brussels sprouts (trimmed)
- 1.5 tbsp, curry powder
- 1.5 cans, light coconut milk
- ½ cup, vegetable stock
- Sprinkle of red pepper flakes (or cayenne) for heat, optional
- In a deep skillet over medium heat, add the coconut oil and garlic clove. Once hot, toss in the cauliflower pieces and brussels sprouts.
- Sauté the vegetables for about 5 minutes or until browned. Add curry powder, salt and pepper, toss to coat.
- Pour in the light coconut milk and vegetable stock, stir to combine. Bring the heat to medium-low.
- Sprinkle in the red pepper flakes, if you'd like a little heat.
- Bring to a boil and then lower heat to simmer for about 15 minutes. Stir occasionally.
- Serve over quinoa or spiralized zucchini.
Recipe by Lauren Anne at https://bylaurenanne.com/30-minute-curry-recipe/
3.5.3208